Classes

We offer classes for every level with over 300 classes a month. All classes are first-come, first-served, so please show up 5 -10 minutes early. Some classes at the main facility do require numbers as indicated on our schedule. We hand out numbers starting 1 hour prior to the class start time.

 

Click the images below to view the full class schedule and descriptions. To download for a better look, right click on the image or press and hold until you see an option to download. You can also view our schedules directly on our app for Apple or Android.

 
 

Highlighted Classes & Upcoming Workshops

 

Pilates Boxing

Fridays
10:30am – 11:30am

Studio Fit 1

Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing,  This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. chiseled arms, a defined back and mental empowerment. 

 

Integrative Functional Stretch

Saturdays
9:00am - 10:00 am

Studio A

This cardio workout combines high energy and motivating music with unique International dance-inspired choreography that allows participants to dance away the pounds! 

Aqua Pilates

Tuesdays
12:15pm - 1:15pm

Pool

Provides postural core training to increase mobility, flexibility, strength and muscular endurance based on Pilates moves. Work on your core, breathing and posture with slow structured movements.