We offer classes for every level with over 300 classes a month. All classes are first-come, first-served, so please show up 5 -10 minutes early. Some classes at the main facility do require numbers as indicated on our schedule. We hand out numbers starting 1 hour prior to the class start time.
Highlighted Classes & Upcoming Workshops
10:30am – 11:30am
Studio Fit 1
Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing, This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. chiseled arms, a defined back and mental empowerment.
Live Music Yoga
Saturday Nov 10th
3:00pm - 4:15pm
Studio A - $20
Join yoga teacher, Jordyn Dines, and local magician, Jonathan Galbraith, for an afternoon of feel-good yoga accompanied by live Cello. This class is suite for the beginner and experienced yogi alike. Stay after for conversation and hot Chai Tea! Sign up at the front desk in the Main Facility.
5:30pm - 7pm
Studio Fit 1
Join us for this special 90 minute class of strength and cycling. Or choose a single class of 45 minutes of your choice. 1st 45 minutes focuses on strength and 2nd 45 minutes focuses on cardio and endurance. All levels welcome.
Zumba® with Xenia
5:15pm - 6:15pm
This cardio workout combines high energy and motivating music with unique International dance-inspired choreography that allows participants to dance away the pounds!
12:15pm - 1:15pm
Provides postural core training to increase mobility, flexibility, strength and muscular endurance based on Pilates moves. Work on your core, breathing and posture with slow structured movements.