Classes

We offer classes for every level with over 300 classes a month. All classes are first-come, first-served, so please show up 5 -10 minutes early. Some classes at the main facility do require numbers as indicated on our schedule. We hand out numbers starting 1 hour prior to the class start time.

 

Click the images below to view the full class schedule and descriptions. To download for a better look, right click on the image or press and hold until you see an option to download. You can also view our schedules directly on our app for Apple or Android.

 
 

Highlighted Classes & Upcoming Workshops

 

Pilates Boxing

Fridays
10:30am – 11:30am

Studio Fit 1

Uniquely blending two of the industry's most powerful and timeless disciplines of Pilates and Boxing,  This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement longer, leaner muscles, improved flexibility and strength, better control, coordination and endurance throughout the entire body. chiseled arms, a defined back and mental empowerment. 

 

Live Music Yoga

Saturday Nov 10th
3:00pm - 4:15pm

Studio A - $20

Join yoga teacher, Jordyn Dines, and local magician, Jonathan Galbraith, for an afternoon of feel-good yoga accompanied by live Cello. This class is suite for the beginner and experienced yogi alike. Stay after for conversation and hot Chai Tea! Sign up at the front desk in the Main Facility.


Double Trouble

Thursdays
5:30pm - 7pm

Studio Fit 1

Join us for this special 90 minute class of strength and cycling. Or choose a single class of 45 minutes of your choice. 1st 45 minutes focuses on strength and 2nd 45 minutes focuses on cardio and endurance. All levels welcome.

Zumba® with Xenia

Tuesdays
5:15pm - 6:15pm

Studio A

This cardio workout combines high energy and motivating music with unique International dance-inspired choreography that allows participants to dance away the pounds! 

Aqua Pilates

Tuesdays
12:15pm - 1:15pm

Pool

Provides postural core training to increase mobility, flexibility, strength and muscular endurance based on Pilates moves. Work on your core, breathing and posture with slow structured movements.