About

 

 

Get ready to tear down obstacles of the mind and body. At Fitness One, we believe that getting yourself back to work means setting your own pace. So start your journey with us today. 

 

Location

250 Old Kings RD S
Flagler Beach, FL 32136

Hours

5am – 9pm Weekdays

7am – 4pm Saturdays

8am – 3pm Sundays


 
 
 
 

Equipment

 
  • Free Weights/Kettle Bells

  • Battle Ropes

  • Squat Racks

  • Assisted Smith

  • Barbells & Bumper Plates

  • Leg Press

  • Precor Treadmills

  • Stationary Bikes

  • Step Machines

  • Indoor Cycling Bikes

  • Stability/Medicine Balls

  • Ab Roller

 
  • Cable Machines

  • Pully System Weight Machines

  • TBAR Row

  • Yoga Mats & Blocks

  • Pull-Up Bars

  • Hammer Strength

  • Row Machines

  • Resistance Bands

  • Locker Room

  • Showers & Towels

  • Premium Toiletries

  • Recumbent Bikes

 

Special Features

  • Outdoor Nature Trail

  • Private Personal Training Rooms

  • Body WorX Spine & Wellness

  • 2 Group Fitness Studios

  • Indoor Heated Pool

  • Dry Sauna

  • Steam Room

  • Lawn Area

  • Kids Klub