Fitness One Inc. • 250 Old Kings Road South,
Mailing Address: 250 Old Kings Road South,
Phone: (386) 439-7707 •
members may also charge services and apparel to their account
No Long Term Contracts
Monday - Friday 5:00 a.m. to 9:00 p.m.
Saturday 8:00 a.m. to 4:00 p.m.
Sunday 9:00 a.m. to 3:00 p.m.
Personal Training
Our highly qualified & experienced Personal Training Staff is a great resource to our members. Personal Training Prices = $45 per 60-min session and $25 per 30-min session, when purchased in packages of 3 or more. Additional per session discounts are given for larger packages.
Why Fitness One Personal Training?
Confidence
Fitness One's certified personal trainers use proven fitness strategies to improve your health, physique, and over-all well being.
Accountability
Making your appointments and being encouraged through your workouts prevents bailing out on your routine and helps you accomplish your goals.
Safety
Making each exercise count with proper coaching in a safe environment.
Efficiency
No more long hours at the gym without a clue what to do. Your trainer will keep your sessions effective and efficient to help minimize your time in the gym.
Customized Program Design
A structured workout routine specific to your goals and your postural needs.
