Fitness One Inc.  •  250 Old Kings Road South, Palm Coast, FL
Mailing Address: 250 Old Kings Road South, Flagler Beach, FL    

Phone: (386) 439-7707 • 
Fax: (386) 439-7708

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members may also charge services and apparel to their account

Phone: (386) 439-7707

No Long Term Contracts

Monday - Friday 5:00 a.m. to 9:00 p.m.
Saturday 7:00 a.m. to 4:00 p.m.
Sunday 8:00 a.m. to 3:00 p.m.

Fitness One - Aqua/Pool Fitness

Our large, heated indoor pool is fully equipped with everything you need to participate in our Aqua Fitness Classes, which are included with all memberships.

Our two-lane lap pool accomodates both lap swimming and alternative water exercises. 

Swim lessons with Swimkids USA will resume in February, 2014.

Join us every Saturday from 2pm-4pm and Sunday from 1pm to 3pm for "Family Swim" - free for all members' children ages 12 and under.   

Our Aqua Fitness/Pool Schedule has recently been updated:

/Click here to view and print Aqua Fitness Pool Schedule Winter 2013.pdf

Click on this link to view and print the latest Aqua Fitness Class Descriptions:  /AQUA FITNESS CLASS DESCRIPTIONS Summer 2013.pdf

Thanksgiving Hours: 8am-12pm

No Classes - No Kids Klub